RETREATS
JUNE 2- JUNE 8 2025
Join Tiffany from Total Balance in Costa Rica in a journey to reset, disconnect from the hustle & bustle of day to day life, reconnect to yourself, nature and find connection with others.
(Payments can be accepted through zelle, venmo or cash to save fees.)
$500 Deposit to secure your spot.
Single: $2095 per person
Shared:$1850 per person
7 Days & 6 nights of accommodation at Vida Asana – a beautiful eco-lodge set in the jungle, yet just 1 mile from the black sand beaches of Playa Hermosa, Costa Rica.
This all-inclusive retreat is perfect for those with an established yoga practice or anyone looking to start their practice at their own pace.
WHAT’S INCLUDED:
Group shuttle from the airport on the first day and to the airport the last day of the retreat.
Welcome refreshments and light snacks upon arrival!
Multiple yoga sessions per day in open-air jungle yoga shalas. Most mornings will start with a gentle flow and we will end the day with a gentle yin/restorative class, meditation and breath-work.
3 delicious organic vegetarian meals per day (all allergies/dietary restrictions will be accommodated) You can add Fish for $30
One 60-minute-deep tissue massage
Sound healing with meditation
Free time to lounge by the pool, in hammock & relax or bike to the beach or go exploring (the beach is about .5 miles away!) Access to hiking trails right off the property.
Group excursion
– Rainmaker, a hidden gem, where you will see a variety of wildlife while learning the inner workings of the rainforest and her plant and animal life. It is a true rainforest experience with hanging bridges, rushing rivers, waterfalls, and clear fresh-water swimming pools!
-Zip Lining - Another on the Costa Rican to-do list. 13 platforms with gorgeous views of the canopy and the sea, interconnected with thrilling rides through the trees.
– Manuel Antonio Park, a Costa Rican bucket-list must see. Your guide will have a scope for close viewing and take you along the reserve culminating in one of the most beautiful beaches in Costa Rica. On the way back we will stop at the famous El Avion restaurant for the view and a bite to eat.
- Jaco’ Beach with the option to add a surf lesson.
Farewell celebration with sangria (non-alcoholic options available), Feria (local vendors), dancing and a live local Costa Rican Latin band.
Gifted - Mala bead necklace
WHAT’S NOT INCLUDED:
Roundtrip airfare to San Jose Airport (SJO) (nearest airport)
Gratuities
Meals outside of those included in retreat
Night at airport hotel (if required)
Additional activities and excursions not listed above
THIS RETREAT IS FOR THOSE WHO:
want to experience adventure, nature and to experience something new
would like a break from hustle and stresses of everyday life to reset
want to enjoy the beauty of their surroundings
want to reconnect to yourself, connection to nature & others
want to meet and spend time with like minded people
want to strengthen their relationship with work, life, purpose and/or passion
Want to experience a daily yoga practice
ACCOMODATIONS:
Choice between Shared room with (2-3 beds) or Private rooms (single)
All rooms at Vida Asana are equipped with air conditioning, ceiling fans, private bathrooms, and hot water. Most rooms have a mini fridge, and the common area also has a large fridge, exclusively for guests. WIFI in the guest room on the property, and all common spaces, except for the Jungle Yoga Shala. Rooms are also stocked with Raw Botanicals, all organic hair and body care products.
Once you make your deposit of $500, I will send you a survey for the trip, set up a payment plan. All payments for Costa Rica will be due by March 31st 2025.
CANCELATION POLICY:
$500 non refundable deposit is due at time of registration to secure spot
In the event that a participant has to cancel, 100% of payment (minus $500
deposit) is refundable up to March 31, 2025
No refunds granted after April 2, 2025
Travel insurance, airline fees and service charges related to cancellation of flights are the responsibility of the individual traveler.
(Payments can be accepted through zelle, venmo or cash to save fees.)
$500 Deposit to secure your spot.
Single: $2095 per person
Shared:$1850 per person
7 Days & 6 nights of accommodation at Vida Asana – a beautiful eco-lodge set in the jungle, yet just 1 mile from the black sand beaches of Playa Hermosa, Costa Rica.
This all-inclusive retreat is perfect for those with an established yoga practice or anyone looking to start their practice at their own pace.
WHAT’S INCLUDED:
Group shuttle from the airport on the first day and to the airport the last day of the retreat.
Welcome refreshments and light snacks upon arrival!
Multiple yoga sessions per day in open-air jungle yoga shalas. Most mornings will start with a gentle flow and we will end the day with a gentle yin/restorative class, meditation and breath-work.
3 delicious organic vegetarian meals per day (all allergies/dietary restrictions will be accommodated) You can add Fish for $30
One 60-minute-deep tissue massage
Sound healing with meditation
Free time to lounge by the pool, in hammock & relax or bike to the beach or go exploring (the beach is about .5 miles away!) Access to hiking trails right off the property.
Group excursion
– Rainmaker, a hidden gem, where you will see a variety of wildlife while learning the inner workings of the rainforest and her plant and animal life. It is a true rainforest experience with hanging bridges, rushing rivers, waterfalls, and clear fresh-water swimming pools!
-Zip Lining - Another on the Costa Rican to-do list. 13 platforms with gorgeous views of the canopy and the sea, interconnected with thrilling rides through the trees.
– Manuel Antonio Park, a Costa Rican bucket-list must see. Your guide will have a scope for close viewing and take you along the reserve culminating in one of the most beautiful beaches in Costa Rica. On the way back we will stop at the famous El Avion restaurant for the view and a bite to eat.
- Jaco’ Beach with the option to add a surf lesson.
Farewell celebration with sangria (non-alcoholic options available), Feria (local vendors), dancing and a live local Costa Rican Latin band.
Gifted - Mala bead necklace
WHAT’S NOT INCLUDED:
Roundtrip airfare to San Jose Airport (SJO) (nearest airport)
Gratuities
Meals outside of those included in retreat
Night at airport hotel (if required)
Additional activities and excursions not listed above
THIS RETREAT IS FOR THOSE WHO:
want to experience adventure, nature and to experience something new
would like a break from hustle and stresses of everyday life to reset
want to enjoy the beauty of their surroundings
want to reconnect to yourself, connection to nature & others
want to meet and spend time with like minded people
want to strengthen their relationship with work, life, purpose and/or passion
Want to experience a daily yoga practice
ACCOMODATIONS:
Choice between Shared room with (2-3 beds) or Private rooms (single)
All rooms at Vida Asana are equipped with air conditioning, ceiling fans, private bathrooms, and hot water. Most rooms have a mini fridge, and the common area also has a large fridge, exclusively for guests. WIFI in the guest room on the property, and all common spaces, except for the Jungle Yoga Shala. Rooms are also stocked with Raw Botanicals, all organic hair and body care products.
Once you make your deposit of $500, I will send you a survey for the trip, set up a payment plan. All payments for Costa Rica will be due by March 31st 2025.
CANCELATION POLICY:
$500 non refundable deposit is due at time of registration to secure spot
In the event that a participant has to cancel, 100% of payment (minus $500
deposit) is refundable up to March 31, 2025
No refunds granted after April 2, 2025
Travel insurance, airline fees and service charges related to cancellation of flights are the responsibility of the individual traveler.